Daily life can feel especially challenging and exhausting these days
I can help you with the hard stuff
Feeling trapped by anxiety, depression, trauma or grief which keeps you from fully living your life?
Wondering if you’ve lost sight of who you are amidst quarter or mid-life changes (new relationship, baby, career shift, divorce, illness, empty nest)?
Getting stuck in the same arguments with your partner, feeling disconnected and not knowing how to find your way back to each other?
Maybe these thoughts gently nag you in quiet moments. Or maybe they shake you awake at 3am and linger until dawn, leaving you feeling unsure and alone. You want to make a change, but don’t know how...
If you are currently struggling with challenges like these, I invite you to contact me.
I help individuals and couples navigate through the hard stuff.
Our work will be fully collaborative as we explore with curiosity and compassion the obstacles you're facing so that you can get back to the essential work of fulfilling your life's intention.
