The Daring Way™
SHOW UP | BE SEEN | LIVE BRAVE™
Based on the research of Brené Brown
What is The Daring Way™?
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The work focuses on courage building, shame resilience, and uncovering the power of vulnerability. The methodology is designed for work with individuals, couples, families, and groups.
How it applies to our work
As a Certified Daring Way™ Facilitator, I use this work with individual clients, couples and in groups. During our process, we take a deep dive into topics such as vulnerability, courage, shame, and worthiness. We use a wide array of exercises to help examine the thoughts, emotions, and behaviors that are holding you back. We then work to identify the new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on helping you to develop shame resilience skills and create daily practices that transform the way you live, love, work, parent, and lead.
About Brené Brown
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brown is a research professor at the University of Houston where she holds the Huffington Brené Brown Endowed Chair at the Graduate College of Social Work. She has spent the past fifteen years studying courage, vulnerability, shame, and empathy and is the author of the NY Times Bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness and Dare to Lead.
